Rose says,

"We do not stop playing because we are old; we grow old because we stop playing.

"There are only four secrets to staying young. Being happy. Achieving success. You have to laugh and find humour everyday. You've got to have a dream. When you lose your dreams, you die.

"We have so many people walking around who are dead and don't even know it!

"There is a huge difference between growing older and growing up.

"Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.

"They elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear deaths are those with regrets..."

***Growing older is mandatory. Growing up is optional.